Blog
Addiction Is A Terrorist
Your addiction is always planning an attack... it's always looking for a way in!
It's chronic and progressive... that means it's not going away, and it's always getting worse...
Addiction takes no days off and neither can you!
That is why Recovery Protection™️ is so important!
When we play offense we can win!
Why It's Tough To Quit... Even When You Want To
Do you know why it's so hard to quit...even though you want to quit so badly?
WITHDRAWAL...
Your brain knows it's coming...
In this video, I'm gonna show you how to get yourself a dopamine drip going. That's really going to help you through this...
The #1 Thing You Need To Know About Addictive Thinking
Do you feel like there's a magnet always pulling you back into the food?
The foods you so badly want to avoid..
It's relentless, isn't it!
It doesn't seem to let up, does it?
This is a very important and powerful message.... you don't have to pick up just because you want to!
Information Overload
Information is useless without implementation...
USELESS!
It's the action you take, based on the information you have, that gives you the traction you need for real forward progress...
This quick video says it all!
Dazzled By Bullshit
Do you look for solutions in all the wrong places?
I did it too... for years...
But... we need to know what we're dealing with... is it addiction or is it harmful use?
It can't be both... it's so important that we know which it is for certain, because they're treated in completely different ways.
We need the right information and we need the right help...
The Truth Behind Barbie
Did you know... Barbie was based on a doll sold to grown men in Germany?
The reason this is so important to know is... you're NOT a doll.. you're a person!
You're a unique individual with your own thoughts, feelings, and experiences. Society often tries to fit people, especially women, into narrow boxes and categories. But you're not a doll. You're a person... with your own ideas, needs, wants and values.
Surround yourself with people who support and uplift you. You deserve to be amo…
The OG 3 P's
Here are the original 3 Ps... it's powerful, which is why it's one third of our Recovery Protection™ System...
This how I got clean 18 plus years ago, and it's how I've stayed clean and out of the food all that time.
It's a simple way to change your life... so simple that you could start with it right now...
Plan - Prepare - Protect
Consistency Over Intensity
Did you know that if you consistently do one small thing that benefits you... that alone is far more powerful than having the whole path laid out before you by a master?
You don't need more information... you need more action.
This is about building small and powerful habits that transform how you live AND how you feel.
Stretch! Don't Stress!
Are you feeling overwhelmed by a massive goal that you've set for yourself?
No idea where to even begin...
Want to break it down into little bite sized pieces?
Let me show you how!
Nervous? Do It Anyway!
Do any of these sound familiar?
What if I fail?
What if this doesn't work?
What will they think of me?
What will I do if ________ happens...?
These thoughts lead us nowhere...
It's said that the difference between those that achieve massive success and those that do not is one more attempt...
If you're nervous... you're afraid you might fail... try anyway...
Don't be afraid of failure - failure is in the past - but rather be on watch for fear of failure. That will drastically affect your f…