Blog

Addiction Knowledge

Conditioned To Crave

Have you ever felt guilty and ashamed because you just couldn't stop your uncontrollable cravings?

Maybe you feel like you're to blame... like you should know better?

After all, you've accomplished so much in your life... maybe you raised children and got them through college, or maybe you acquired an advanced degree while managing a family as a single parent... maybe you got through burying someone close to you...

You've done incredible things... 

So it's time to stop the blame and shame ga…

Read more…

Mind Your Mind

Have you ever felt like you couldn't get a grip on your own thoughts?

Thoughts like...

I can’t take it anymore…
I feel like I’m about to crack… my life feels so out of control…
I feel my life is meaningless…
I feel like nothing I do matters…
I’m a hopeless case… no one understands what I’m going through…
I’ve tried everything and nothing works… why bother, it won’t matter anyway…
I’m not like other people… I feel like there’s something really wrong with me…

Did you know our brains are designe…

Read more…