Addiction Knowledge

Information is useless without implementation... 

USELESS! 

It's the action you take, based on the information you have, that gives you the traction you need for real forward progress...

This quick video says it all! 

Do any of these sound familiar?

What if I fail?
What if this doesn't work?
What will they think of me?
What will I do if ________ happens...?

These thoughts lead us nowhere...

It's said that the difference between those that achieve massive success and those that do not is one more attempt... 

If you're nervous... you're afraid you might fail... try anyway... 

Don't be afraid of failure - failure is in the past - but rather be on watch for fear of failure. That will drastically affect your f…

I sat on my hands... it was the only way I could keep the food out of my mouth when I started this journey.

My daughter kept a bucket in her bedroom to pee in... because she knew if she left her room, she would binge.

If you do whatever it takes, you will always have success.

Don't give up six feet before gold! 

You CAN do this...

Listen to this to plug into the power of the No Matter What message.

The first bite is the only one you have control over; after that, all bets are off. It's crucial to remember that if you don't pick up, you can't get high.

It might seem obvious... but it's really important! 

It sucks until it doesn't... right?

Easy is earned! 

Henry Ford once said: One of the greatest discoveries a person makes, one of their great surprises, is to find they can do what they were afraid they couldn't do.

Do not let 'hard' get in the way of what's worth it.

Honor the struggle... let it be your teacher... be resilient... it's the promise of the human spirit! That's what we do... we keep going! 

Have you ever felt guilty and ashamed because you just couldn't stop your uncontrollable cravings?

Maybe you feel like you're to blame... like you should know better?

After all, you've accomplished so much in your life... maybe you raised children and got them through college, or maybe you acquired an advanced degree while managing a family as a single parent... maybe you got through burying someone close to you...

You've done incredible things... 

So it's time to stop the blame and shame ga…

Have you ever felt like you couldn't get a grip on your own thoughts?

Thoughts like...

I can’t take it anymore…
I feel like I’m about to crack… my life feels so out of control…
I feel my life is meaningless…
I feel like nothing I do matters…
I’m a hopeless case… no one understands what I’m going through…
I’ve tried everything and nothing works… why bother, it won’t matter anyway…
I’m not like other people… I feel like there’s something really wrong with me…

Did you know our brains are designe…